NYRR Message Boards
  Fast-Women
  stress fracture

Post New Topic  Post A Reply
profile | register | preferences | faq | search

UBBFriend: Email This Page to Someone! next newest topic | next oldest topic
Author Topic:   stress fracture
IArunner
Junior Member

Posts: 4
Registered: Sep 2002

posted 09-03-2002 01:48 PM     Click Here to See the Profile for IArunner     Edit/Delete Message   Reply w/Quote
My coaches think I have a stress fracture and I have a bone scan scheduled later for me. I can't stand not knowing for a couple more days, so I want to know what it feels like. Let me know if anyone has had one!

IP: Logged

PimpiNerd
Member

Posts: 504
Registered: Mar 2002

posted 09-03-2002 02:33 PM     Click Here to See the Profile for PimpiNerd   Click Here to Email PimpiNerd     Edit/Delete Message   Reply w/Quote
It's been a while since I had one, but...
There is a specific area which at first aches while running, but is manageable. Then the pain becomes a little more pronounced, and it aches longer after your runs. It eventually gets to the point where the spot throbs at night and while sitting--most of the time, and when you try running, there is a searing pain which makes it imposable not to hoble.

IP: Logged

BillCarr
Member

Posts: 43
Registered: Jul 2002

posted 09-03-2002 03:14 PM     Click Here to See the Profile for BillCarr   Click Here to Email BillCarr     Edit/Delete Message   Reply w/Quote
The most obvious symptom which can differentiate it from muscle problems is the awareness of pinpoint pain. You can take your index finger and literally point to an area the size of a quarter where the fracture is. Mine were so obvious they showed up on a simple x-ray as a giant white line of new bone (indicating an existing stress fracture). The pain may be bearable for walking, but torture for running. Muscle pain is usually in an "area" rather than in a spot.

Stress fractures aren't the end of the world; surprisingly if you can just deal with not running for 4-6 weeks you will probably be completely healed. Many muscle injuries can go on and on with reinjury etc. Aqua-Jog away !

IP: Logged

shleahsp
Junior Member

Posts: 6
Registered: Aug 2002

posted 09-03-2002 03:33 PM     Click Here to See the Profile for shleahsp   Click Here to Email shleahsp     Edit/Delete Message   Reply w/Quote
i have had a few stress fractures. the ones in the tibia were easy to pin point. but for me, the ones i have had in the fibula were misdiagnosed for months as muscular injuries. i still had the throbbing and terrible pain, but it was more of an area than a specific spot. it finally took a few bone scans and mri's to figure it out. the bonescan will tell you for sure if your injury is a fracture.

IP: Logged

himmelskip
Junior Member

Posts: 7
Registered: Sep 2002

posted 09-03-2002 05:27 PM     Click Here to See the Profile for himmelskip     Edit/Delete Message   Reply w/Quote
Stresss fractures show up on plain films when they begin to heal - not as a sign of severity

IP: Logged

IArunner
Junior Member

Posts: 4
Registered: Sep 2002

posted 09-03-2002 06:11 PM     Click Here to See the Profile for IArunner     Edit/Delete Message   Reply w/Quote
Thanks for all the input. I guess I sort of have what what posted. Before, when I was running, I would limp the first 3 mintues and finally be able to zone it out. However, when I stopped running it would be extreme pain again. I notice it gets progressively worse throughout the day and feels like a dull, annoying pain. At night the dullness continues and sometimes I feel weird shivers through my shin, but it feels painful at the "spot". Does that sound like a stress fracture?

IP: Logged

PimpiNerd
Member

Posts: 504
Registered: Mar 2002

posted 09-03-2002 11:30 PM     Click Here to See the Profile for PimpiNerd   Click Here to Email PimpiNerd     Edit/Delete Message   Reply w/Quote
IA, most defenitely.

IP: Logged

Mary_Thon02
Member

Posts: 216
Registered: Feb 2002

posted 09-04-2002 09:14 AM     Click Here to See the Profile for Mary_Thon02     Edit/Delete Message   Reply w/Quote
i had one in my fibula, almost impossible to diagnose, it seems. By the time we found out it was too late and i had "tried" to run on it for months. it was an extreme pain that got so bad that i was unable to walk across a room at times and had to crawl up my stairs.

IP: Logged

BillCarr
Member

Posts: 43
Registered: Jul 2002

posted 09-04-2002 09:46 AM     Click Here to See the Profile for BillCarr   Click Here to Email BillCarr     Edit/Delete Message   Reply w/Quote
I believe fibulas are harder to diagnose because they carry a much smaller amount of your body weight compared to the larger tibia (shin) bone.

IP: Logged

Run2Far
Member

Posts: 33
Registered: Mar 2002

posted 09-04-2002 09:58 AM     Click Here to See the Profile for Run2Far     Edit/Delete Message   Reply w/Quote
I've not had a stress fracture but I had something close - I had a really bad ankle twist and pulled the fascia away from the bone on the inside of my tib, just above my ankle. The injury pulls a tiny crack in the bone, so it's a lot like a stress fracture. Try the "hop test." Try to hop normally on the affected leg. If you can't, there is definitely a bone injury. Bone scans aren't always accurate - all they show is increased uptake of dye or "hotspots" and many things can cause that. You can pick a random group of a dozen runners and at least a couple who have no symptoms will have hotspots show up on a bone scan. Xrays don't always show a stress fracture either, but usually show one during the healing process - but that might be 3 weeks into the injury. MRIs will definitely pick it up, though, but they're very expensive. The "hop test" is free and pretty accurate. It's also a good way to test the healing - when you can hop around the house normally, you can run.

IP: Logged

IArunner
Junior Member

Posts: 4
Registered: Sep 2002

posted 09-05-2002 05:23 PM     Click Here to See the Profile for IArunner     Edit/Delete Message   Reply w/Quote
You guys were right on. I do have a stress fracture. Thanks!

IP: Logged

Meg
Junior Member

Posts: 11
Registered: Aug 2002

posted 09-05-2002 06:23 PM     Click Here to See the Profile for Meg     Edit/Delete Message   Reply w/Quote
Sorry to hear it! Good luck with the recovery. Learn to love pool running, it can help a lot.

IP: Logged

dgs0323
Junior Member

Posts: 11
Registered: May 2002

posted 09-09-2002 04:57 PM     Click Here to See the Profile for dgs0323   Click Here to Email dgs0323     Edit/Delete Message   Reply w/Quote
i was reading that some of you have had stress fractures of the fibia and i was wondering if it was safe to bike while taking time off of running, because am faced with the same situation

IP: Logged

himmelskip
Junior Member

Posts: 7
Registered: Sep 2002

posted 09-12-2002 01:06 PM     Click Here to See the Profile for himmelskip     Edit/Delete Message   Reply w/Quote
BTW - dgs0323 - it is your FIBULA, no such thing as a "fibia" (that would be your TIBIA)...

IP: Logged

Mary_Thon02
Member

Posts: 216
Registered: Feb 2002

posted 09-12-2002 03:00 PM     Click Here to See the Profile for Mary_Thon02     Edit/Delete Message   Reply w/Quote
i had one in my fibula and here is my advice. If it hurts to do it, don't. I worked with a coach who didn't follow that advice too well and ended up making matters worse.

IP: Logged

All times are ET (US)

next newest topic | next oldest topic

Administrative Options: Close Topic | Archive/Move | Delete Topic
Post New Topic  Post A Reply
Hop to:

Contact Us | NYRR Home Page | Privacy Statement

Powered by Infopop www.infopop.com © 2000
Ultimate Bulletin Board 5.47d